Things to Do in Uppsala | Top Attractions & Activities

Which outdoor gyms can you find in Uppsala?

Want to stay active during your holiday, or simply prefer exercising in the fresh air? Uppsala offers a wide range of outdoor gyms – completely free and open to everyone! Here you can combine your workout with nature experiences in the city’s parks and green spaces.

Outdoor Gym in Fålhagsparken

Fålhagsgatan 78

In Fålhagsparken you’ll find a modern outdoor gym equipped with professional training machines featuring adjustable weights. Resistance can be set in 2.5-kilo increments, allowing for effective workouts regardless of previous experience or fitness level. The gym is open to both adults and young people, and its central location makes it a convenient option for a lunchtime session or evening activity. A perfect choice if you want the feeling of a gym – outdoors.

Outdoor Gym in Ulleråker

Ulleråkersvägen 26

In Ulleråker (Hospitalsträdgården) you’ll find one of Uppsala’s most well-equipped outdoor gyms. It features a wide range of training stations built from wood reinforced with metal, creating a natural look that blends beautifully with the lush surroundings. Here you can train your whole body with equipment for strength, balance, and explosiveness – such as rings, bars at different heights, battle ropes, and machines for both legs and upper body. The gym is suitable for both beginners and experienced athletes, and the setting in the Hospital Garden makes every workout a relaxing experience in the midst of greenery.

Librobäck Outdoor Gym

Edsbrogatan 5

Just outside central Uppsala lies the outdoor gym in Librobäck – an accessible training option for those who want to combine exercise with nature. The gym offers a variety of equipment for diverse workouts, with clear instructions at each station on how to perform the exercises. Its location makes it easy to combine strength training with a walk, jog, or bike ride along the nearby trails. A great choice if you’re looking for an effective outdoor workout in a calm setting.

Outdoor Gym in Stadsskogen

Elljusspår Stadsskogen

In the heart of Stadsskogen, right next to the popular exercise trail, you’ll find this outdoor gym with a classic feel. Here you can train using equipment that incorporates both weights and bodyweight resistance – ideal for functional workouts. Its location makes it easy to combine strength training with a run or a long walk through the forest. The atmosphere is both calming and inspiring, perfect for anyone who wants to stay active in nature without compromising on workout quality.

Tullgarnsparken Outdoor Gym

Kungsängen

This outdoor gym is specially designed for lighter training, making it ideal if you’re just starting out or prefer low-intensity exercise. The equipment features moving parts that support both strength and motor skills, including back extensions, arm cycling, sit-ups, dips, rowing, and pull-ups. Right next to the gym you’ll also find a 600-metre walking and jogging track, making it easy to combine strength training with cardio. A calm and accessible option for both young and older visitors.

Outdoor Gym in Årstaparken

754 49 Uppsala

Årstaparken is home to one of Uppsala’s newest outdoor gyms – spacious, modern, and full of training opportunities. Here you’ll find a wide range of strength training equipment, along with an obstacle course that challenges balance, coordination, and strength. The surrounding park also offers trails for running, cycling, and walking. This outdoor gym is perfect for anyone looking for a dynamic workout experience in a welcoming, lively park setting.

Röbo Outdoor Gym

755 94 Uppsala

Located in the scenic Röbo area, right next to the popular exercise trail, this outdoor gym is designed for lighter training. The equipment focuses on motor skills and strength, making it a great choice if you’d like to combine strength exercises with a lap on the trail. Surrounded by beautiful nature, Röbo offers an energising yet relaxing workout experience.

Outdoor Gym in Stabbyskogen

752 30 Uppsala

In the green surroundings of Stabby, near Erik School, you’ll find a smaller outdoor gym with equipment that allows for varied training. Here you can work out using both bodyweight exercises and simple machines. The setting is calm and pleasant, making it easy to combine your workout with a walk or run in the area. A great choice if you prefer exercising in a more secluded natural environment close to the city.

Vallby Dunge Outdoor Gym

Utegym Vallby dunge

This outdoor gym is set in a green area that invites both movement and recovery. The equipment is designed for lighter training with a focus on strength and motor skills, including back extensions, sit-ups, dips, rowing, and arm cycling. Right next to the gym you’ll also find a 600-metre exercise track, making it easy to combine strength training with cardio. A calm, nature-close option for those who prefer to train at their own pace.

Sports & Activities

Outdoor Gyms in Uppsala