Sports & Activities

Outdoor Gyms in Uppsala

Want to stay active during your vacation, get some fresh air between sightseeing, or simply switch up your training routine? Uppsala has a wide selection of outdoor gyms – all completely free and open to everyone! These workout spots are spread throughout the city, often in parks or natural areas, offering something for all fitness levels.
fålhagsparken-utegym

Outdoor Gym in Fålhagsparken

Fålhagsgatan 78

In this centrally located park, you’ll find professional-grade training machines with adjustable weights. The resistance can be fine-tuned in 2.5 kg intervals, allowing both beginners and more advanced users to get a good workout. Accessible to youth and adults alike, this gym is a great option if you’re looking for a structured strength session in the fresh air.

ulleråker-utegym

Outdoor Gym in Ulleråker (Hospitalsträdgården)

Ulleråkersvägen 26

This is one of the most well-equipped outdoor gyms in Uppsala. Located in the scenic Hospital Garden area, it features a wide range of wooden training equipment reinforced with metal – ideal for full-body workouts. Here you’ll find rings, pull-up bars in different heights, battleropes, balance stations and machines for both upper and lower body training. Whether you’re a beginner or more experienced, this gym offers the tools and environment for a varied and energizing workout close to nature.

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Librobäck Outdoor Gym

Edsbrogatan 5

Just a short distance from Uppsala’s city centre, the Librobäck gym is ideal for combining exercise with walking, jogging or biking. Each training station comes with clear instructions, making it easy to follow along no matter your level of experience. The quiet surroundings offer a peaceful and accessible setting for outdoor fitness, with enough variety to challenge both body and mind.

utegym i skogen

Outdoor Gym in Stadsskogen

Elljusspår Stadsskogen

Set deep in the leafy Stadsskogen forest and next to a popular jogging trail, this classic outdoor gym lets you train with both weights and your own bodyweight. The natural surroundings make it a peaceful and inspiring spot for functional training. Ideal for combining strength training with a forest run or walk, this gym is a favourite among locals who enjoy staying active outdoors.

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Outdoor Gym in Tullgarnsparken

Kungsängen

Tailored for lighter exercise, this gym offers equipment that focuses on both motor skills and strength. You’ll find gear for back extensions, arm cycling, sit-ups, dips, rowing and pull-ups. Next to the gym is a 600-metre walking and running track – ideal for warming up or finishing off your workout with some cardio. A great spot for gentle movement in a friendly park environment.

årstaparken-utegym

Årstaparken Outdoor Gym

754 49 Uppsala

This recently built gym is one of the largest in Uppsala, featuring a variety of equipment for strength training as well as a full obstacle course. Here you can challenge yourself with climbing, balance and strength exercises, all in one session. The park’s trails also invite you to walk, jog or bike before or after your workout – perfect for full-body outdoor training in a vibrant setting.

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Outdoor Gym in Röbo

755 94 Uppsala

Located by the popular Röbo trails, this gym is surrounded by scenic views and peaceful forest paths. The equipment is designed for light strength and motor training – ideal for a low-key workout that you can combine with walking, running or cycling. The natural environment adds a refreshing boost to your fitness routine.

stabbyskogen-utegym-destination-uppsala

Outdoor Gym in Stabby Forest

752 30 Uppsala

In the green area near Stabby and Eriksskolan, you’ll find a smaller gym equipped with both machines and stations that use your own body weight for resistance. The location is great for combining strength training with a walk or jog in the nearby paths. It’s a quiet, inviting spot that suits anyone looking to stay active while enjoying Uppsala’s green spaces.

vallby-dunge-utegym

Outdoor Gym in Vallby Dunge

Utegym Vallby dunge

Located in a small, quiet green space, this outdoor gym is also suited for lighter training. The equipment trains both motor skills and strength, and includes stations for back exercises, dips, rowing, sit-ups, arm cycling and more. A 600-metre walking path nearby makes it easy to mix cardio with strength work – a calm and balanced option for outdoor fitness.